Nov 28 2017

Manage School Days for Your Kids

School is in session. The days are growing shorter. Afterschool programs fill our days. We bring our children home from school after full days of school, work, socialization, sports, and errands. When we arrive home, all of us are tired. How can we respond to family stress when the kids are fighting, dinner needs to be made, homework needs be completed, and we must prepare for the next day of school?

Strategies

Listed below are five key strategies to simplify your kids’ school days:

Model stress management behavior. Our children learn how to respond to stress from us. When we take a deep breath, reflect, and choose our words carefully, our children can learn from our healthy actions. Most of us cannot detach from stress quickly. Thus, we fall into the trap of evening family chaos. When we conduct ourselves calmly and respectfully, our family will be happier during the nightly routines.
Dinner strategies that support a relaxed evening. When families arrive home from a busy day, most are looking for a break. The kids want to play or watch television. The parents want to change into their cozy clothes and just relax. The preschoolers demand their hugs and quality time with their parents. How can we unwind and adequately prepare dinner with so many demands? Some families preplan their dinners for the week and eat leftovers every other day. Some make simple meals on alternate nights while others occasionally grab prepared food at the store. Whatever strategy you choose, plan ahead to minimize conflict and maximize quality time with your family.
Set evening routines to reduce stress. Regardless of how well you plan for nighttime needs, it is important for families to consider the best time for their children to complete homework. Some families love to get up early, eat breakfast, and review spelling words and math facts in the morning. Some children work best on their homework after outside play and a nutritious afternoon snack. Others work on homework while dinner is being prepared for the family. Parents should be flexible in helping their children organize homework schedules. Some children are ready to learn after an afternoon activity, while others like to finish homework early so that they can have free time in the evening.
Balance each school day. As the demands of the school year increase, your children may tire earlier in the day and may need guidance on how to manage their schedules. Some children love to binge watch television. Others need lots of outside time to run and stretch their muscles. Many are very social and want daily play dates with friends. We must help our children structure their day to allow sufficient time for rest, eating, relaxation, homework, and socialization. We too, will be learning as we help our children adjust their days so that they are rested, happy, and enthusiastic about their next school day.
Get help when needed. As we juggle our work schedules, family responsibilities, and the nurturing of our children’s development, we may need to find added support. Many parents try to manage demanding schedules by themselves, which can be overwhelming and exhausting. Children can thrive with support shared by family, neighbors, and afterschool friends. A child friendly schedule for working parents requires flexibility and creativity. We should use support networks to simplify our days and provide our children with loving, stimulating, and nurturing care. When the childcare and carpool schedules meet our needs, the household functions more smoothly. However, alternative plans should be identified to account for sickness, changed schedules, and childcare adjustments.

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Mary Ann Burke, Digital Education Expert

Mary Ann Burke, Ed.D., Digital Education Expert, is a substitute distance learning teacher for Oak Grove School District in San Jose, California and the author of STUDENT-ENGAGED ASSESSMENT: Strategies to Empower All Learners (Rowman & Littlefield: 2020). Dr. Burke creates digital language arts and substitute teaching K – 12 activities for teachers and parents. She is the Cofounder of the Genparenting.com blog. Burke is the former Director II of Categorical & Special Projects for the Santa Clara County Office of Education that supports 31 school districts serving 272,321 students in Santa Clara County. She is also a previous Director – State & Federal Compliance for Oakland Unified School District, the former Director – Grantwriter for the Compton Unified School District, and was the initial VISTA Director for the Community Partnership Coalition in southern California. Much of her work focuses on creating innovative digital trainings and partnership programs for teachers and families to support students’ learning. These programs were featured as a best practice at a National Title I Conference, California’s Title I Conferences, AERA Conferences, an ASCD Conference, the NASSP Conference, and statewide educator conferences.

Oct 03 2017

How to Help Your Child Use College and Career Support Services

The new school year has started. As a superintendent of two public middle schools and a comprehensive high school, I have reflected on how I can change some of our school’s procedures and programs to fully support our college and career ready students. Here’s a list of changes that we will implement this year: [Read more…]

Yvette King-Berg, College Readiness

Yvette King-Berg, is the Executive Director of Youth Policy Institute’s Charter Schools. She was the former California Charter Schools Association Vice-President of School Development and Outreach-Southern California. Ms. King-Berg has over thirty years of experience working with teachers, students, parents, and organizations in a variety of positions including Director, Assistant Director, Curriculum Advisor, Bilingual, and Title 1 Coordinators, classroom teacher (K-12) in Pasadena and LAUSD. She has been married for twenty-three years, and is the proud mother of her son, EJ, who attends UC Berkeley.

Jul 04 2017

Oh No! My Son’s Off to College!

Oh No! My Son’s Off to College! How Do I Prepare for the Next Six Weeks?

After many years of dreaming, guiding, coaching, nagging, and finally helping our son graduate from high school, he will be traveling to a new home and a new school within the next few weeks. My primary concern is to help my son become adjusted to a new location, new people, and how to navigate through the new school system. My personal solution to these challenges is to help my son create a survival checklist of what to do and where to go when all else fails in this transition. My basic checklist at this time includes the following: [Read more…]

Yvette King-Berg, College Readiness

Jun 20 2017

What Was I Thinking When I Registered for a Parent Participation Preschool?

Great! My kids were just accepted into an incredible parent participation preschool program. After I received my welcome letter, I was given the handbook of parent responsibilities and expectations. I felt lost and overwhelmed when reviewing the thirty-page handbook. [Read more…]

Joyce Iwasaki, Early Parenting

Joyce Iwasaki has over thirty years of educational experience working with diverse students in grades from preschool through high school. Joyce’s extensive background includes teaching elementary school, serving on early childhood advisory boards, and advocating for educational initiatives as a legislative aide. During her tenure as a legislative aide, she helped create legislation that allowed incarcerated mothers to keep their newborn babies with them while in prison. Additional legislation was enacted to allow incarcerated pregnant mothers to remain unshackled during labor and delivery. Ms. Iwasaki established and served as the president of an educational scholarship foundation for fifteen years. Her foundation awarded college scholarships to emerging student leaders who provided service to their schools and communities. Joyce is active in performing arts and cultural organizations. She also provides ongoing support to her daughter and family by raising her grandson in her home.

May 30 2017

Effective Parenting! Capable Kids! Strategies that Ensure Success!

How often do you feel overwhelmed when trying to coax your child to cooperate with you? The typical parent makes several hundred decisions each week while responding to each child’s needs and, at the same time, managing potential conflicts. Effective Parenting! Capable Kids! can be purchased on Amazon at https://www.amazon.com/dp/1544039166/ref=rdr_ext_tmb. [Read more…]

Mary Ann Burke, Digital Education Expert