Social-Emotional Health Archives

Jul 07 2020

Preparing for High School and Beyond

This summer, my oldest is preparing to enter her 8^th grade year of school. While it is certainly a milestone year and we will celebrate the end of the middle school years, we don’t want high school to arrive and then be caught off guard that we weren’t prepared! So, even while one stage in life ends, we are looking forward to the next. This summer, we are getting her prepared to know what to expect for high school and beyond.

Remediation

Our first step is to look back and think about her weaknesses. Looking at her educational path, are there areas that may need more review or support? Will she need more repetition in an academic area so she doesn’t lose skills over the summer and be a victim of the “summer slide”? [Read more…]

Jun 23 2020

Education and COVID-19: Pressing the “Pause Button”

As I write this blog entry, we are about a couple months into shelter in place due to the pandemic caused by COVID-19. Even as we are ending the school year and planning what our family’s summer will look like, there are still many uncertainties and undecided factors surrounding what the re-opening of schools will look like in the fall. I wish there could be a “pause button” so we could evaluate some of the issues and consider the best way to move forward. On top of the obvious health risks with opening up schools and increasing exposure, here are some of the issues that I have been thinking about, and maybe you have, too. [Read more…]

Apr 07 2020

Distance Learning: Are We Having Fun Yet?

As we approach our third week in quarantine, I am sure you are experiencing many stages of transition. Discomfort probably runs to the top of the list. Now that we are passed the initial shock of are we really doing this, it is time to get serious.

Living in the Epicenter

What I know for sure is that routine is the key to survival. I saw that Khan Academy posted an online schedule that impressed me due to its comprehensive nature. However, the most imperative part of the schedule was the first order of business:

8 a.m. – 9 a.m.

Breakfast/Get Ready (Yes, Change Out of PJs!)

https://docs.google.com/document/u/1/d/e/2PACX-1vSZhOdEPAWjUQpqDkVAlJrFwxxZ9Sa6zGOq0CNRms6Z7DZNq-tQWS3OhuVCUbh_-P-WmksHAzbsrk9d/pub

Yep, believe it or not changing out of your pajamas is helpful for maintaining normalcy in an environment that is static physically but incredibly dynamic electronically. This is also not the time to be enforcing screen time minutes. This is survival mode. Today’s child was made for this condition. And while we adults might be finding it difficult, the children are thriving. [Read more…]

Jan 28 2020

The Power of “No”

My daughter was always an eager, adventurous eater. Once she was old enough to be introduced to solid foods, there was no stopping the discovery of culinary delights! She slurped down noodles, chomped up her vegetables, sipped on bone-broth soups. She sampled foods from every cuisine including American, Chinese, Mexican, Japanese, Thai, and Greek. However, we started discovering that she complained about certain cookies, or Vietnamese noodles, or some but not all granola bars. Completely baffled, we asked her what was wrong with these foods and she said that they were spicy. Soon enough, she had her first ever PB&J sandwich. That’s when her face got red and swollen, her throat closed up making breathing difficult – she was experiencing an anaphylactic reaction to peanuts. [Read more…]