How to Become a Mindful and Attentive Parent
Each January, I consider how I can do a better job of balancing my daily life when considering my family’s needs, work obligations, and needs for play, exercise, and spiritual growth. When I consider my family’s needs, I find that my ability to give sufficient attention and listen to individual family members can be challenged when working on another project or trying to multi-task to finish a household chore. This coming year, I plan to overcome this challenge by becoming more mindful and attentive in my daily interactions with family members. I also plan to track how many minutes a day I am able to focus on individual family members when they are talking to me or when I am engaged in one-on-one activities. I plan to also implement the following time management strategies: [Read more…]


Promoting Peaceful Solutions
Helping Our Children Manage Their Feelings
I recently decided to return to the classroom to help second grade students learn basic subjects. I am also considering becoming a substitute or long-term part-time teacher for a local school. When I write the blogs and parenting articles for families, I need constant contact with kids and their parents. This challenge has been solved by: