Summer Boundaries for Kids!
It is summer and children are filled with enthusiasm and passion for adventure and wanting to try new experiences. Many parents struggle with how to keep their children healthy and happy during long summer days. Some families schedule many summertime activities and camps for their children. Others reinforce a more relaxed lifestyle with some special family planned activities and lots of free time for exploring. Some children are busy with sports activities while others spend endless hours playing online games and watching television. Summarized below are five considerations for family fun with a balance of structure and free play activities.
Keeping Balance in Daily Life
It is difficult to balance each child’s daily schedule when planning camps, sports activities, and family play. Some children thrive with lots of scheduled activities while others are overwhelmed and need lots of free time to relax and decompress from daily life. When our kids are overscheduled or bored, they fight more and are more anxious about daily life. Identifying an appropriate balance of activities for each child’s temperament and personality can be challenging for parents. Some helpful strategies include:
- Help each child identify 1 to 3 activities for summer play and make a plan to complete each activity.
- Adjust the daily schedule when activities are exhausting to allow time to relax and rest.
- Keep family life simple and relaxed during days of busy schedules.