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Jan 16 2018

Overcoming Holiday Brain Drain

Overcoming Holiday Brain Drain

Presents have been unwrapped, leftovers have been eaten, decorations have been put away…You have survived another hectic holiday season! So what’s going on with the kids? Have you noticed that the kids are cranky during and especially after the holidays? Are their brains now a mush and are they dreading the return to school?

The reality is that the holiday season is a major emotional roller coaster, especially for kids. Think about all the excitement and anticipation that kids have experienced during this time– writing a hopeful letter (fingers and toes crossed!) to Santa with their wish list, on-the-go activities like Christmas tree shopping and decorating the home, ice skating and drinking hot chocolate. Of course, there’s holiday shopping, attending traditional winter performances or recitals, watching new-release movies…not to mention the waiting and waiting for Christmas Day to open presents and the anticipation (or dread) of family get-togethers and holiday feasts!

And then everything comes to an abrupt halt.

What if the solution to overcoming holiday brain drain is moderation? Pacing your activities so that kids don’t crash from an emotional high would be a great way to overcome holiday brain drain. Here are some examples: [Read more…]

Written by Jaime Koo, Encouraging Literacy · Categorized: Academic Support and Play Activities, Elementary School Parenting, K-8 Family Health · Tagged: academic success, Educating children, family values, Parenting, parents as teachers, play, school preparations, teachable moments

Dec 06 2016

Children’s Play: Reducing Family Stress

Children’s Play: Reducing Family Stress

playground-664884__340It has rained for days with little time for the children to play at the park. Today is my babysitting day for my three preschool grandkids! I arrive at my daughter’s home early in the morning. My daughter plans to spend her time completing a tutorial on her new computer. I plan to take the grandkids on their weekly trip to lunch, the park, and on errands. I then ask if I can purchase the 14 month old twins’ first pair of shoes and drive my grandson to preschool after taking him to his doctor’s office for a shot.

All at once, my daughter looks at me and states that she will play hookie from work responsibilities. My grandson will take a day off from preschool. It will become a day of reduced family stress as we plan for our great adventure! The twins take their morning nap and my grandson picks up all of his toys. I clean-up the kitchen and plan for our trip; packing lots of food snacks and emergency supplies. [Read more…]

Written by Mary Ann Burke, Digital Education Expert · Categorized: Academic Support and Play Activities, Health and Wellness · Tagged: children's play, play, stress, teachable moments

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